acl tear

ACL INJURY
  Comments (0) 15 Oct, 2025

How to Prevent ACL Tear During Sports/खेलते समय ACL फटने से कैसे बचें– Expert Tips by Orthopaedic Specialist in Gurgaon

Learn ways to prevent ACL tears during sports from Dr. Nitin Rawal, Orthopaedic & Sports Injury Specialist in Gurgaon. Avoid serious knee injuries with these science-backed tips. What Is an ACL Tear? The Anterior Cruciate Ligament (ACL) is one of the key ligaments that stabilize your knee joint. It helps…
ACL
  Comments (0) 19 Sep, 2025

Is ACL Surgery Necessary for Everyone?

Understanding ACL Injury The Anterior Cruciate Ligament (ACL) is one of the most important ligaments in your knee. Injuries are common in sports like cricket, football, kabaddi, basketball, and also from road accidents — which are frequent in Delhi /Gurgaon. Symptoms often include: Is Surgery the Only Solution? Not always.…
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  Comments (0) 09 Sep, 2025

SHOULDER PAIN? IS IT ROTATOR CUFF TEAR

Shoulder pain can be a real barrier to your daily activities – from combing your hair to lifting groceries. One of the most common causes of chronic shoulder pain in adults is a rotator cuff tear. This blog will help you understand: What Is the Rotator Cuff? The rotator cuff…